Getting started with your Fitness Goals is simple at Rappahannock Strength & Conditioning!
Get Started TodayTypes of Classes: Daily Classes: Strength and workout of the day performed in a group setting. Open Gym: Time for you to come
Read MoreMore info coming soon
December 24th – Closed (24hr Members have access anytime) December 25th – Closed (24hr Members have access anytime) December 26th – 0530, 0930, 1030 (Masters), 1230, 1730, (24hr Members have access anytime) December 31st – 0530, 0930, 1030 (Masters), 1230, 1530, (24hr Members have access anytime) January 1st – Closed (24hr Members have access anytime)
Doors will open at 0830, bring some food for everyone to eat after the last person finishes. No heat times this year, the clock will start at 0900. We have plenty of space and both sides will be open for Murph! No competition, no judges, no pressure. Do the workout as close to prescribed as…
20 Synan Rd., Unit 105
Fredericksburg, VA 22405
(540) 841-0888 / (540) 845-7885