(540) 841-0888 / (540) 845-7885

Schedule

CrossFit Class Schedule

Monday 

5:30am, 10:00am Masters, 12:30pm, 3:30pm, 4:30pm, 5:30pm, 6:30PM

Tuesday 

5:30am, 12:30pm, 3:30pm, 4:30pm, 5:30pm, 6:30PM

Wednesday: 

5:30am, 10:00am Masters, 12:30pm, 3:30pm, 4:30pm, 5:30pm, 6:30PM

Thursday:

24/7 Members Only

Friday: 

5:30am, 10:00am Masters, 12:30pm, 3:30pm, 4:30pm, 5:30pm

Saturday:

8:00am, 9:00am

Sunday:

24/7 Member Access Only

Kids Program:

8-11 years old: Monday at 2pm, Thursday at 4pm, and Saturday at 12pm

12-15 years old: Monday at 2:45pm, Thursday at 4:45pm, and Saturday at 12:45pm