Steven Limox


Steve is native of Fredericksburg, Va who graduated from Chancellor High School and holds a Masters in Business Administration. Steve was first introduced to CrossFit in 2011 at Courage Perfomance in NorCal. Steve started his coaching career at CrossFit Forward and in 2015 partnered with Kent Ingalls in the establishment of Rappahannock Strength & Conditioning. Steve’s athletic background prior to CrossFit consisted of Competitive Soccer since age 5 all the way up until he began actively training and competing in CrossFit. He has been a United States Marine since 2003, both on Active and now Reserve Forces. Coaching has always been a passion of his and he enjoys teaching athletes movements and skills that allow for positive progression towards their goals.

CrossFit Level 1 Trainer

CrossFit Level 2 Trainer

USAW Sports Performance Coach

Crossroads Adaptive Athletic Alliance Seminar

Crossfit Judges

TZ Strength Programming Seminar

SafeSport Trained and Certified

CPR/AED/First Aid Certified