Kent Ingalls

Co-Owner

Kent Ingalls is a native of Fredericksburg, VA who attended James Monroe High School and graduated from the University of Mary Washington. An athlete all of his life, Kent has found a niche in the CrossFit community. He regularly competes in CrossFit and Weightlifting competitions including the 2012, 2013, and 2014 Mid-Atlantic Regional CrossFit games. He also qualified for the American Weightlifting Open. Whenever you come in for your workout, there’s a good chance that Kent is there.

CrossFit Level 1 Trainer

CrossFit Level 2 Trainer

CrossFit Judges

CrossFit Olympic Lifting Certified

CrossFit Powerlifting Certified

CrossFit Coach’s Prep Course

The Wilkes Brother’s Olympic Lifting Seminar

Strength Specific Seminar Bronze and Silver

USAW Sports Performance Coach