Kaytlyn was born and raised in the Fredericksburg area. She has always been physically active; she began gymnastics at a young age and continued to participate competitively in the sport. While in school she participated in sports such as soccer, cheerleading and volleyball. After high school, in 2009, she became involved in the CrossFit community where she found her passion of fitness and strength. In 2014 she acquired her CrossFit Level 1 cert. Along the way she has trained and competed in CrossFit, Olympic Lifting, and Strongman competitions. Her passion has become to empower people to uncover strengths they didn’t know they had and become a healthier, fitter version of themselves.
CrossFit Level 1 Trainer