Coach Alec graduated college from Indiana University of Pennsylvania where he played Division II basketball. In 2015, Alec and his team competed at the National Championships which was the first time ever in the school’s history. Coach Alec wandered into his first CrossFit gym at 5am the day after he graduated college and has loved it ever since. Coach Alec is a Physical Education teacher at a school for children with autism and other developmental disabilities. Coach Alec has competed in the Fredericksburg Virginia Sectionals as a top Male athlete the last two years. While not teaching his students and coaching CrossFit Alec loves long walks on the beach and watching sunsets over the Rappahannock River.
CrossFit Level 1 Trainer