(540) 841-0888 / (540) 845-7885

18/19 Holiday Schedule

December 24th – Closed (24hr Members have access anytime)

December 25th – Closed (24hr Members have access anytime)

December 26th – 0530, 0930, 1030 (Masters), 1230, 1730, (24hr Members have access anytime)

December 31st – 0530, 0930, 1030 (Masters), 1230, 1530, (24hr Members have access anytime)

January 1st – Closed (24hr Members have access anytime)


Doors will open at 0830, bring some food for everyone to eat after the last person finishes. No heat times this year, the clock will start at 0900. We have plenty of space and both sides will be open for Murph! No competition, no judges, no pressure. Do the workout as close to prescribed as you physically can. It’s meant to hurt, it’s meant to be challenging, it’s purpose is to honor a fallen Hero!

The brief will be at 0850 then the doors will open, music will blast, and clock will count down from 10. See you all bright and early for a fun morning workout!

**Bring your vest if you have them..